Wondering what the heck I’m talking about? Watch this 2 and a half-minute video of Pema Chodron to hear the explanation. http://www.youtube.com/watch?v=buTrsK_ZkvA
Is a video! I know what you’re thinking-how long is it? It’s 20 minutes- and worth every minute. Brene Brown talks about the following in a humorous, personal way: Connection is what gives our life meaning Those that feel...
Survive the holidays and be true to yourself!
Geronimo's teachings on leadership and respect.
Being able to identify our needs is a key to a healthy relationship with ourselves and others.
Generally I am a sound sleeper. I found myself the other night, however, wide-awake, and I could not go back to sleep. I started to get frustrated- thinking of the day to come, how much I had to do,...
Forgiveness is not something we give others- it is something that spontaneously happens once healing occurs.
A Class Divided In 1968, Jane Elliot, a 3rd grade teacher in Iowa, conducted an experiment in her classroom to teach her students about racism. She divided the class into 2 groups- those with blue eyes and those with...
Why an inferiority complex is something that only you can change.