A few days ago, Ralph Lauren released an advertisement with model Fillipa Hamiltion that had been digitally altered, resulting in a freakishly thin Fillipa. Ralph Lauren did publicly apologize and take responsibility for the ad, however, it doesn’t change...
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The top 5 causes of communication gridlock and 5 steps to getting unstuck.
Why if you are afraid the best thing you can do is sit down and feel your fear.
This story of Joshua Bell playing music in the subway illustrates how we miss our lives when we are rushing and not present.
Rules to Maintain Low-Self Esteem Rule #1: Be perfect. Under no circumstances are you allowed to make a mistake. Rule #2: Always please others. Even when you are stretched to the limit, say yes to that extra task, appointment,...
It seems worry about money and the economy is everywhere, and it is hard to not get sucked in to the fear that is so pervasive in our country at this time. According to Pew Research, more than seven-in-ten...
If you are feeling like a doormat in your relationship, this article provides ideas on how to stop!
Adolf Merckle Commits Suicide The press has been reporting on the life and death of Adolf Merckle. Adolf was a German business man who was ranked the 94th richest man in the world. He employed 100,000 people and saw...
What self-aggression really is and how to stop!
How thinking negatively causes anxiety and what you can do about it.