Cultivate Confidencehorses » Cultivate Confidence

Dec 30

An Elevator Speech for 2013 or What Exactly Do You Do With Horses?

2 horses, Raven and Aubie, share their wisdom with clients during equine facilitated psychotherapy sessions.

Jacey | Uncategorized | 12 30th, 2012 | 2 Comments »

Nov 17

The Jig Is Up

One of the hardest things for people to hear is, “If you are not compassionate with yourself, your ability to be compassionate with others is limited.” I get it! I didn’t like hearing it either. Why? Because it means the jig is up.

Jacey | Uncategorized | 11 17th, 2011 | 1 Comment »

Dec 20

Geronimo

Geronimo’s teachings on leadership and respect.

Jacey | Uncategorized | 12 20th, 2010 | No Comments »

Article Tags

anger anxiety befriending ourselves being right body Brene Brown communication compassion confidence confidence. money doormat syndrome empowerment forgiveness guilt healing holiday survival horses inferiority complex insomnia Joshua Bell leadership low self-esteem meditation mind mindfulness money needs non-violent communication parenting Pema Chodron punishment relationship reward self-aggression self-compassion self-esteem self-fulfilling prophecy self-worth shame sleep social social anxiety Steve Jobs quotes victim worry
Related Blogs and News Items

Summaries and links to articles on the web
Recent Articles
- The Gift of the Year- The Carrot
  Survive the holidays and be true to yourself! … »
- Geronimo
  Geronimo's teachings on leadership and respect. … »
- What Do You Need?
  Being able to identify our needs is a key to a healthy relationship with… »
- Insomnia
  Generally I am a sound sleeper. I found myself the other night, however,… »
- Forgiveness
  Forgiveness is not something we give others- it is something that spontaneously… »
- Self-Fulfilling Prophecy
  A Class Divided In 1968, Jane Elliot, a 3rd grade teacher in Iowa, conducted an… »
- Complex Inferiority
  Why an inferiority complex is something that only you can change. … »
- Body Confidence
  A few days ago, Ralph Lauren released an advertisement with model Fillipa… »
- Communication Gridlock
  The top 5 causes of communication gridlock and 5 steps to getting unstuck. … »
- Inviting the Demons
  Why if you are afraid the best thing you can do is sit down and feel your fear.… »
- The Joshua Bell Experience
  This story of Joshua Bell playing music in the subway illustrates how we miss… »
- Do You Create Rules to Maintain Low Self-Esteem?
  Rules to Maintain Low-Self Esteem Rule #1: Be perfect. Under no circumstances… »
- 10 Ways to Stop Worrying About Money
  It seems worry about money and the economy is everywhere, and it is hard to not… »
- Getting Over the Doormat Syndrome
  If you are feeling like a doormat in your relationship, this article provides… »
- Understanding Self-Aggression
  What self-aggression really is and how to stop!… »
- Anxiety ~ An addiction to negative thinking
  How thinking negatively causes anxiety and what you can do about it.… »
- Shame ~ Part I
  What is shame and why do we have it?… »
- Shame ~ Part II
  How shame relates to low self-esteem and what you can do about it.… »
- Anger and the Three Boundaries
  How anger can be used as information as to what boundary needs to be set.… »
- Awakening Maitri (Loving Kindness) In Ourselves
  How maitri, loving kindness towards ourselves, helps us stop avoiding ourselves… »
- The Power of Gratitude
  How focusing on what we are grateful for helps us eliminate depression and… »
- Silencing the Inner-Critic
  Why you shouldn't believe everything your inner-critic says.… »

Article Tags

Related Blogs and News Items

Recent Articles